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Events for 10/05/2019

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Nexus Gym – All Group Fitness Classes are Free during May

May 10
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until 31/05/2019

Free

Every day during May all Nexus gym group fitness classes are free. How cool is that!! Hiit, Circuit, Yoga, Spin, and Strength. Phew I'm puffed just thinking about it!! What a great way to try something new. I guess that's what Healthy Town Month is all about !! Staffed hours are 6am - 11am and…

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Gym Tour of Health Club 50

May 10
|Recurring Event (See all)

An event every day that begins at 12:00 am, repeating until 31/05/2019

Health Club 50 is a gym inside Diggers Woolgoolga and caters for the older person who might not feel too comfortable at a gym full of young people. Every Day in May Diggers Woolgoolga can take you on a tour of their facilities and show you whats available with lots of opportunities to try before…

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Ongoing

Over 50’s Classes FREE at Coffs Coast Health Club

May 6 @ 10:30 am - May 10 @ 11:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until 10/05/2019

Free

Ever wanted to try out the Coffs Coast Health Club in Moonee but have been too afraid to ask? This week the Over 50s classes are FREE Mon, Wed, Fri at 10.30 Check their website for a timetable and please Call 1300 040 479 to book your place. https://www.coffscoasthc.com.au/ MOONEE only. 50+ classes are Perfect…

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6:30 am

Free the Funk with Fluro Friday

May 10 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Friday, repeating until 30/04/2020

The Fluro Friday Tribe are one of the nicest group of people around. They meet each week in their bright fluro clothes to bring attention to and to help opening  the conversation about mental health a little easier. Suicide awareness and prevention, friendships, support. They believe that the bet therapy you can get is salt…

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7:00 am

Mandala Art Meditations

May 10 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00 am on Friday, repeating until 31/05/2019

We all know that Art is good for the soul, and we all know the best therapy is the beach, so here we have both. During the weekly Fluro Friday Tulli Stevens and Wags Jimmy are joining in with some Mandala Art Therapy. You can create your own or colour one of theirs in. Everything…

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8:00 am

Let’s play Croquet

May 10 @ 8:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, Friday and Saturday, repeating until 31/05/2019

One event on 17/05/2019 at 8:00 am

Who knew there was such a thriving Croquet Club in Woopi. I love how Healthy Towns Woopi Month is opening our eyes to so many great activities. Woolgoolga Croquet Club meet each Tuesday, Friday and Saturday from 8 am.  Everyone is always welcome to go and try croquet and enjoy a cuppa with the members for…

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10:00 am

Healing Meditation

May 10 @ 10:00 am - 11:00 am

Healing Meditation Join Kate Hotson from Geolight Healing in Emerald Beach for a beautiful healing meditation, She will work with the chakra system to bring healing, balance and a deep sense of peace Please call or text Kate 0415 582 694 to book and for address details. No charge - this meditation is offered as…

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Falls Prevention Class

May 10 @ 10:00 am - 11:00 am
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Falls Prevention Class at Woopi Physio

May 10 @ 10:00 am - 11:00 am
Free

This class is devised to reduce falls in older people living in our community. The program incorporates strategies to implement positive lifestyle changes to keep you independent, upright and active. So if you or anyone you know needs a bit of advice at staying steady call into Woopi Physio for this free class. 6654 0237…

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12:30 pm

Natural Wellness Session

May 10 @ 12:30 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until 15/05/2019

One event on 10/05/2019 at 12:30 pm

One event on 24/05/2019 at 12:30 pm

There are so many different ways to get healthy, to free your stress, let go of a headache, sleep better, and so much more. Merran from Enrich Connect will be holding Free essential oil information and education sessions with complimentary hand massages on Wed 8 May 10am – 12pm Fri 10 May 12.30 - 2pm…

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