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Events for 06/05/2019

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Nexus Gym – All Group Fitness Classes are Free during May

May 6
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until 31/05/2019

Free

Every day during May all Nexus gym group fitness classes are free. How cool is that!! Hiit, Circuit, Yoga, Spin, and Strength. Phew I'm puffed just thinking about it!! What a great way to try something new. I guess that's what Healthy Town Month is all about !! Staffed hours are 6am - 11am and…

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Gym Tour of Health Club 50

May 6
|Recurring Event (See all)

An event every day that begins at 12:00 am, repeating until 31/05/2019

Health Club 50 is a gym inside Diggers Woolgoolga and caters for the older person who might not feel too comfortable at a gym full of young people. Every Day in May Diggers Woolgoolga can take you on a tour of their facilities and show you whats available with lots of opportunities to try before…

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6:00 am

Free entry to Nexus Gym

May 6 @ 6:00 am - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating until 27/05/2019

Free

Every Monday in May you can have FREE entry to the Nexus Gym to try about the facilities and see if this is your gym or not. All Group Fitness classes will be free to attend as well. Staffed hours are 6am - 11am and 3pm - 7pm

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8:30 am

Anyone for Tennis?

May 6 @ 8:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until 27/05/2019

I bet most of you didn't know about the tennis courts hidden between the High School and the Footy oval. Well they're there for everyone to use and during May the Woolgoolga Tennis Club invite you to come in and enjoy a free game of tennis either with friends and family or join in with…

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9:00 am

Women’s over 50s Strength and Conditioning Session

May 6 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until 27/05/2019

Free

Between the ages of 30 to 80 women can lose anywhere from 30-50% of their muscle strength. There’s a false belief that after years of inactivity you become too old or weak to pick up a dumbbell. By engaging in resistance training as we age we CAN regain some of the muscle loss which in…

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10:30 am

Over 50’s Classes FREE at Coffs Coast Health Club

May 6 @ 10:30 am - May 10 @ 11:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, Wednesday and Friday, repeating until 10/05/2019

Free

Ever wanted to try out the Coffs Coast Health Club in Moonee but have been too afraid to ask? This week the Over 50s classes are FREE Mon, Wed, Fri at 10.30 Check their website for a timetable and please Call 1300 040 479 to book your place. https://www.coffscoasthc.com.au/ MOONEE only. 50+ classes are Perfect…

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4:15 pm

Cross Country

May 6 @ 4:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Monday, repeating until 27/05/2019

Woolgoolga Athletics welcome all runners to join them for Cross Country every Monday. Meet at Woopi High 4.15 for 4.30 start. More info please call Steel 6656 2735

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