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Events for 03/05/2019

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Coffs Coast Health Club – FREE Workout and Classes

May 3
|Recurring Event (See all)

An event every week that begins at 12:00 am on Wednesday, Thursday, Friday and Saturday, repeating until 04/05/2019

Free

Ever wanted to try out the Coffs Coast Health Club in Moonee but have been too afraid to ask? Well today you can try a FREE workout or attend one of our classes for FREE - (only till May 4 then there will be a new Healthy Town Special. Check our website for a timetable…

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Nexus Gym – All Group Fitness Classes are Free during May

May 3
|Recurring Event (See all)

An event every week that begins at 12:00 am on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday, repeating until 31/05/2019

Free

Every day during May all Nexus gym group fitness classes are free. How cool is that!! Hiit, Circuit, Yoga, Spin, and Strength. Phew I'm puffed just thinking about it!! What a great way to try something new. I guess that's what Healthy Town Month is all about !! Staffed hours are 6am - 11am and…

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Gym Tour of Health Club 50

May 3
|Recurring Event (See all)

An event every day that begins at 12:00 am, repeating until 31/05/2019

Health Club 50 is a gym inside Diggers Woolgoolga and caters for the older person who might not feel too comfortable at a gym full of young people. Every Day in May Diggers Woolgoolga can take you on a tour of their facilities and show you whats available with lots of opportunities to try before…

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6:30 am

Free the Funk with Fluro Friday

May 3 @ 6:30 am - 7:30 am
|Recurring Event (See all)

An event every week that begins at 6:30 am on Friday, repeating until 30/04/2020

The Fluro Friday Tribe are one of the nicest group of people around. They meet each week in their bright fluro clothes to bring attention to and to help opening  the conversation about mental health a little easier. Suicide awareness and prevention, friendships, support. They believe that the bet therapy you can get is salt…

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8:00 am

Croquet

May 3 @ 8:00 am - 9:00 am
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9:30 am

Indoor Bowls

May 3 @ 9:30 am - 12:00 pm
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11:45 am

Strong Bones & Muscle Tone

May 3 @ 11:45 am - 12:45 pm
Free

Exercise for Bone Health (osteoporosis) - FREE presentation and mini class presented by Anna Miley Exercise Physiologist and Elise Bocking Pilates Instructor. Learn how exercise strengthens your bones, how to exercise safely if you have osteopenia or osteoporosis. You will also have a chance to try our new Strong Bones & Muscle Tone class.

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6:30 pm

Natural Solutions for Emotional and Mood Support

May 3 @ 6:30 pm - 7:30 pm
Free

Natural Solutions for Emotional and Mood Support Friday 6 May 6.30 – 7.30pm at StudioMove Market St Hosts: Anna Miley – Exercise Physiology & Yoga Coaching; and Merran Storrie -  Enrich & Connect This event is a fun, hands-on workshop where participants will have the opportunity to experience a range of essential oils and have…

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