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Yoga for Guys
09/05/2019 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Thursday, repeating until 31/05/2019
Studio Move is doing it for the blokes…you guys need to relax sometimes, plus wouldn’t you like to be more agile on that surfboard. Yoga is becoming more popular among men, and for good reason: Besides getting rid of stress and increasing flexibility, it may lower the risk of heart disease, depression, and high blood pressure.
Every Thursday in May the Yoga for Guys class at StudioMove is FREE for new participants. Stretch, strengthen and get some head space in this 60 minute yoga class specifically for men, taught by Exercise Physiologist Anna Miley at StudioMove Woolgoolga.