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May 7 @ 6:30 am - 7:30 am
An event every week that begins at 6:00 pm on Thursday, repeating until 30/05/2019
An event every week that begins at 6:30 am on Tuesday, repeating until 28/05/2019
What is Cross fit you say?
Well it is
A COMMUNITY … it is not your traditional gym atmosphere. It has been said that the strongest bonds are made when you suffer together. If that is true, you’ll make the best friends you’d ever had here.
A COACH … Expertise in coaching is our promise to you. Our coaches are continually looking to improve their teaching skills and become more well-rounded. Our coaches are passionate about CrossFit AND helping our members improve. With our members depending on us for results, we strive to be the best coaching staff we can be.
A VARIETY OF CLASS TIMES … we offer early morning classes for the pre-work crowd beginning at 5:30am. All together we have 6 classes you can choose from every day.
A FITNESS … we aim at elite fitness in all 10 of the physical skills. We don’t want you to just be strong and have stamina, but also power, speed, flexibility, coordination, agility, balance & accuracy. You are certain to get in best shape of your life.
A FUN … we don’t just workout and get fit. We have a lot of fun doing it. We guarantee that you never get bored at CrossFit Woolgoolga.
FREE classes 6.30 am Tuesdays and 6 pm Thursday all through May for Healthy Town Month Woopi